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{"id":3094,"date":"2021-07-21T08:59:50","date_gmt":"2021-07-21T07:59:50","guid":{"rendered":"https:\/\/cattleyakitchens.com\/?p=3094"},"modified":"2022-01-20T06:49:31","modified_gmt":"2022-01-20T06:49:31","slug":"salads-and-smoothies-recipe","status":"publish","type":"post","link":"https:\/\/cattleyakitchens.com\/kitchen-recipes\/salads-and-smoothies-recipe\/","title":{"rendered":"Seasonal Food: 3 Salads and Smoothies Recipe for a Healthier You"},"content":{"rendered":"\n